1, 2, 3, Red Light
Red Light Therapy is everything experts say it is, and more. I've been using it now consistently for two months and I can see the...
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Nan Mercurio
- May 12, 2022
- 4 min
10K Views
This is how I have always been most comfortable in a bathing suit….with something covering me up. It’s an insecurity that I have had...
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Nan Mercurio
- Mar 28, 2022
- 4 min
The Crunch Effect is Real
Hello, my name is Nan, and I’m a chip-aholic. I’ve been chip-sober 33 days and feel great. I don’t think I’ve ever gone 33 straight days...
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Nan Mercurio
- Mar 2, 2022
- 8 min
Which Would You Rather?
I was reminiscing with a friend the other day about our youth as he was driving through New England and I was basking in sunny Arizona....
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Nan Mercurio
- Feb 9, 2022
- 4 min
Do you have a Tribe?
And Just Like That is a better show than I thought it would be. I love the fashions, first and foremost. Yes, sure some of the outfits I...
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Nan Mercurio
- Dec 30, 2021
- 4 min
The Week of Nothingness
Now that it’s almost over, the week between Christmas and New Year’s is what I call, The Week of Nothingness. This week is like having a...
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Nan Mercurio
- Dec 3, 2021
- 6 min
My Affair with Gym
About 10 days ago, a follower of mine on IG asked why I had not been going to the gym. She explained she had not seen any recent posts of...
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Nan Mercurio
- Oct 25, 2021
- 4 min
Happy Birthday to Me
Last week my birthday came and went. It was a great week, and I celebrated in many ways. Most untraditionally because why would I do...
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Nan Mercurio
- Oct 1, 2021
- 4 min
Butterflies and Magazines
Have any of you peeps in Phoenix noticed the abundance of butterflies and moths outside? The butterflies are quite beautiful and fun to...
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Nan Mercurio
- Aug 10, 2021
- 5 min
Are you listening to your life?
Rejection. Say that word out loud and notice how you feel. Most people will feel a queasiness in their tummy or some other form of...
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Nan Mercurio
- Apr 29, 2021
- 5 min
Late Bloomers Rock
I am a late bloomer. A super-duper late bloomer; as in J.K. Rowling late bloomer without the money. It has taken me a long time to come...
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Nan Mercurio
- Feb 24, 2021
- 4 min
Do You Wear Your Heart On Your Sleeve
As a #lifestylemodel, preparing for a photo shoot or a commercial is more than most people not in the business realize. Sometimes I find...
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Nan Mercurio
- Jan 19, 2021
- 4 min
From MA to AZ
In December 2020, I lost both my parents four days apart. My mother was one month shy of her 97th birthday, and my father just three...
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Nan Mercurio
- Oct 21, 2020
- 3 min
Discipline with Peace
Discipline is defined as a code of behavior. Some days I have it and other days I do not have it. At all. To be honest, my latest goal is...
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Nan Mercurio
- Sep 28, 2020
- 4 min
Reason, Season, Lifetime
There’s a poem by an unknown author titled, Reason Season Lifetime, that explains the basic premise of how we should view relationships....
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Nan Mercurio
- Sep 14, 2020
- 3 min
Curly-haired Deva's
It’s barely starting to cool down in Arizona, and not a moment too soon. Most of the time, I allow my hair to air dry which is very easy...
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Nan Mercurio
- Aug 24, 2020
- 3 min
Out with the Old, In with the New
Personally, I’ve never had trouble sleeping, getting to sleep or staying asleep. I would have the occasional sleepless night, but for the...
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Nan Mercurio
- Aug 5, 2020
- 2 min
Eye See You
A woman’s eyelashes are as important to her as her hair, wouldn’t you agree? The desire to have #long, #thick and #dark eye lashes has...
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Nan Mercurio
- Jul 27, 2020
- 2 min
Wild with Wisdom
Wisdom means something different to everyone. To me, #wisdom is #peaceful. It is becoming wise and knowing what’s important in life....
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Nan Mercurio
- Jul 13, 2020
- 3 min
Biomedicine for the woke.
Today's blog is solely based on my opinions and experiences and not intended to heal or diagnosis. Bioregulatory Medicine. What is it?...
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